Journal

With summer just around the corner, working from home can present unique challenges for maintaining a healthy work-life balance. However, getting creative and implementing some practical strategies can make the most of...

Setting goals is fundamental to achieving success, but having a goal is not enough. Set SMART goals to increase your chances of success. They should be specific, measurable, attainable, relevant, and...

Effective time management is a crucial skill for achieving success, and who better to learn from than three of the most influential and innovative leaders: Steve Jobs, Elon Musk, and Jeff Bezos? Their ability...

The Art of Creative Flow: Unlocking the Power of Imagination At beflo, we give a great deal of thought to how we can all unlock the power of imagination. The...

International Yoga Day is celebrated annually on June 21st. It is a global event that brings attention to the enormous benefits of yoga, which include physical, mental, and spiritual. In our...

Incorporating movement into your workday is crucial for maintaining your physical and mental well-being, especially when working from home. Sitting for prolonged periods can have increasing negative consequences for our health. Sitting...